Dear woman this one is for you!

Gudinna #3


Here’s to women helping to empower others. The women building each other up. Here’s to all the women following their dreams even if it means sacrifices and having to face their fear. Here’s to the intuitive women listening to their hearts and gut feeling when everyone else including themselves questions them.

Here’s to the women doing what they believe is right for themselves  and their family, while the outside world judges them. Here’s to the awaken and conscious women that continues their path even when other people don’t believe in them, judges them or look down at them.

Here’s to the women that came in to this world to make a difference despite of the obstacles and challenges they go through.

Here’s to the women who’s religion is love, belief is freedom and that work of service to others and themselves.

Here’s to all women that don’t feel like they fit into any of the above descriptions. You’ve done the best with what you’ve got so far.

I am not here to judge you, I am here to share a little love with the hope that a seed will be sown. A seed of hope and belief. That it will grow giving you courage to see what you need to look at, strength to take action where action is needed and to rise and become who you were meant to be.

Maybe one day you’ll see, that there’s not a difference between you and me. You have a body and soul. You too have a story to tell. Be gentle with yourself. Your day will come. But not unless you start now, unless YOU make the decision. No one is here to save you but yourself. You are the one you’ve been waiting for.

Here’s to all women of all ages, religion, culture, colour and belief. Every single one of you count. YOU matter. Therefore I wish that you’ll have the courage to become the best you can be for yourself, your family and planet Earth, including everything on it.

Here’s to you. It’s time to be yourself and enjoy life’s mysteries!


~ Maria Love Yoo

Chaos, Order & Brexit


I’m laying in bed next to my sleeping little toddler girl. I was going to have a little nap but felt strongly inspired to write.

When I woke up this morning the result of the EU Referendum was on my mind. I was surprised finding out that Britain had voted to leave the EU. 95 % of my Facebook feed showed friends voting to Remain. Then I saw on the news that London had 60% votes for remain and 40% leave.

Having a look on my Facebook feed today I predominantly have been seeing angry or fearful posts. Rightfully so.

Altough I feel very surrendered to the whole situation. I believe that this is potentially a big wake up call! It’s time to change our thinking, how we react, our feelings and actions. We can no longer stay in our comfort zones.

I myself was born in South Korea, adopted to Sweden and have been living in London for the past 12-13 years. For a while now I call the world my home, not seperating myself from one place or the other. My faith gave me that gift of perception, but also my journey.

This is not a time to blame, this is a time for UNITY. Let’s stop wasting our time on judging and blaming. Instead it’s time to go deeper within, finding ways of healing the shadow parts of ourselves and taking action for what kind of life we want to live. What kind of world do we want for ourselves and our children?

There are many injustices going on in the world, a lot of pain, anger, sadness and hopelessness.

Let’s not repress these emotions with addictions anymore. Lately I’ve realised that if I can feel other people’s emotions that I meet or pass by, how much are the group consciousness emotions affecting me?

I then have to ask myself if I get affected by the emotions on a larger scale, what can I do to change things?

Although I see myself as always having been a searcher, my path to becoming more awake and conscious started 7 years ago. Back then my life became quiet chaotic, more on the inside than on the outside. It sent me deeper within and made me enquire more about myself and life.

I made it through and what followed was a ‘better’ life. I am more connected with myself and my family. I have a partner that I can share my passions with and a daughter that is happy and healthy. I work with things I’m passionate about and have more freedom and abundance, then ever before.

In the recent  Family Constellations course I attended we explored ‘Chaos and Order’. This is what the facilitator Yishai Gaster says:

“Every order or structure has a limited period in which it is good enough. At the end of this period, chaos will start surfacing usually as tension or crisis, and then we find through a process of chaos what new order unfolds.”

I have seen situations before when Chaos isn’t in fact a ‘bad’ thing even if many people may perceive it that way. Like the ‘Death’ card in Tarot, it’s a time for Change.

Many of us know that big changes are needed to change our planet and the future for our children.

This is from me a reminder to accept what has happened, surrender, then re-asses where we are in our lives and what we can do to ‘Be The Change’!

Many recent events in the Western world have caused people to go deeper into judgment and separation. The world doesn’t need more of that, what it needs is more UNITY and alignment with LOVE.

Let’s change the way we think to change the way we feel. Let’s unite and save our planet so we can create a better world for our children, animals and land.

Our ancestors risked their lives for us at some point further back in time. We have a chance to make the world a better place. Let’s come together to take that chance!!!

~ Maria Love Yoo

Why do we resist healing and ultimate wellbeing?


Although we’re aiming to feel better we may experience resistance such as delays, cancellations and tiredness due to our own unconscious mind, when we’re about to attend a treatment, workshop or course.

This often happens because of fear of feeling the deeply rooted emotions that often gets released during the healing session. It may also be because on some levels we identity with the emotions or the trauma subconsciously. We may also have an illusion that the emotions serve a purpose.

Many people may be unaware of the emotional baggage they still carry. Often the emotions and negative self-beliefs are ‘stored’ in the subconscious mind as a safety mechanism.

Until the person ‘carrying’ toxic emotions finds ways of releasing/detoxing them, they may experience reoccurring uncomfortable patterns. I prefer to use the term ‘uncomfortable’ since I don’t see them as negative, they are in fact symptoms of something needing our intention.

Toxic emotions such as shame, guilt, anger and sadness may be emotions that you felt when you were younger but not able to express or digest. They can then get stored as negative emotional energy and may manifest as mental or physical illnesses.

Unless you find a way to release this negative emotional charge, it can create blockages that keeps you away from living the life you want.

It can show up as an unhealthy relationship with yourself (destructive behaviour), the relationship with others, how you relate in the world and even as physical illness.

Therefore some Alternative Medical Treatments are recommended as they look at the issue from a Holistic viewpoint. They have used this approach in Eastern Medicine for centuries.

Even if you’ve been through traditional treatments talking through your issue, unless you find a way to ‘dig’ deeper and find emotional release and resolution you might not be able to get to the core of the issue.

It’s when you release emotional charge that stimulates the limbic system in the brain that you may feel a since of peace and lightness.

I myself do clearing of negative emotions, energies and self-beliefs on a monthly basis. One-to-one, through group work in courses, workshops and also by myself.

The changes I’ve been able to make in my life. Living happier, healthier and with closer, more loving relationships is due to all the self-work I’ve done over the past 7-8 years.

It’s an ongoing process which I find really powerful and that I feel very passionate about.

Finding the right Practitioner can be the difference between having a succesful Healing Session or not. I recommend using your gut feeling when choosing someone.

With love,


Maria the Holistic Therapist

For more information or/and to book a Healing Session send me an e-mail:

If You Want to Change The World Love A Man


If you want to change the world love a man; really love him.
Choose the one whose soul calls to yours clearly who sees you; who is brave enough to be afraid. Accept his hand and guide him gently to your hearts blood
Where he can feel your warmth upon him and rest there
And burn his heavy load in your fires

Look into his eyes look deep within and see what lies dormant or awake or shy or expectant there. Look into his eyes and see there his fathers and grandfathers and all the wars and madness their spirits fought in some distant land, some distant time
Look upon their pains and struggles and torments and guilt; without judgment
And let it all go
Feel into his ancestral burden
And know that what he seeks is safe refuge in you
Let him melt in your steady gaze
And know that you need not mirror that rage
Because you have a womb, a sweet, deep gateway to wash and renew old wounds

If you want to change the world love a man, really love him
Sit before him, in the full majesty of your woman in the breath of your vulnerability
In the play of your child innocence in the depths of your death
Flowering invitation, softly yielding, allowing his power as a man
To step forward towards you…and swim in the Earth’s womb, in silent knowing, together
And when he retreats…because he will…flees in fear to his cave…
Gather your grandmothers around you…envelope in their wisdoms
Hear their gentle shusshhhed whispers,
calm your frightened girls’ heart
Urging you to be still…and wait patiently for his return
Sit and sing by his door, a song of remembrance,
that he may be soothed, once more

If you want to change the world, love a man, really love him
Do not coax out his little boy
With guiles and wiles and seduction and trickery
Only to lure him…to a web of destruction
To a place of chaos and hatred
More terrible than any war fought by his brothers
This is not feminine this is revenge
This is the poison of the twisted lines
Of the abuse of the ages, the rape of our world
And this gives no power to woman it reduces her as she cuts off his balls
And it kills us all
And whether his mother held him or could not
Show him the true mother now
Hold him and guide him in your grace and your depth
Smoldering in the center of the Earth’s core
Do not punish him for his wounds that you think don’t meet your needs or criteria
Cry for him sweet rivers
Bleed it all back home

If you want to change the world love a man, really love him
Love him enough to be naked and free
Love him enough to open your body and soul to the cycle of birth and of death
And thank him for the opportunity
As you dance together through the raging winds and silent woods
Be brave enough to be fragile and let him drink in the soft, heady petals of your being
Let him know he can hold you stand up and protect you
Fall back into his arms and trust him to catch you
Even if you’ve been dropped a thousand times before
Teach him how to surrender by surrendering yourself
And merge into the sweet nothing, of this worlds’ heart

If you want to change the world, love a man, really love him
Encourage him, feed him, allow him, hear him, hold him, heal him
And you, in turn, will be nourished and supported and protected
By strong arms and clear thoughts and focused arrows
Because he can, if you let him, be all that you dream



Love a man

The University of Life – Wisdom from living with more awareness

I believe that every day carry new challenges, new opportunities to grow, fully express ourselves, expand, enjoy, experience life to it’s fullest.

I often talk about the opportunity to gain wisdom just by being more aware living in “The Now”.

Recent learning experiences from Living my Life with more awareness

I learn a lot through analogies that I see in my mind – here’s a few I’d like to share with you:

  • Jogging/Moving forward in life – I’ve been jogging a lot lately and have tried different ways of utilising my energy levels and mental will power for better results. Sometimes I’ve been jogging alone and sometimes with my boyfriend and his friend. Here’s my conclusions that can be used for other areas in life where you want to “move forward”:
  1. It’s good to have other people being ahead of you in any areas in your life if that gives you extra energy to exceed your own limits and becoming stronger yourself.
  2. It’s important that you also know your own limits so you don’t push yourself too hard.
  3. You can run in the same speed the whole time, but then you might not notice much difference and won’t feel that you’re making improvements as it might be harder to notice the changes as it’s happens in a slower pace.
  4. The benefit of running quicker towards the end is that you feel more powerful and it’s easier to calculate your energy levels.
  • Sitting on the beach/Our Vibrational State – One day after my daily jogging session on the beach in Thailand, I sat down in the sand to catch my breath. I was sitting next to the ocean having a bit of water cooling me down. As in a trance I started drawing my fingers through the sand making a serpent looking pattern. I suddenly became aware about the motion that was going on. As I was drawing in the sand with my fingers, water and a bit of sand followed my fingers.
  1. That experience made me realize something about vibrations around us. The insight I got was that when we focus our thoughts, intentions and energy towards something, the physical manifestation is not far behind. I’ve read about this and heard this knowledge before, but it wasn’t until now that I felt that I could take in that wisdom fully. Beautiful way of having something imprinted in you!
  • “Love is the highest energy making us feel as One with everything” – Another time when I was calming my Mind, Body & Soul down after my morning run I lay down in the sea and started meditating. It was such an amazing experience feeling the water lightly embracing my body, the soft sand underneath and the sun shining on me from above. As I was laying there an insight came to my mind – A lot of people talk about “The Light” as a healing force and a light vibration and Love having similar effects on us too – What I realised as my truth is that Love is the highest energy, vibration and frequency. Light feels more separated from us, unless it’s coming from the inside. It doesn’t make sense for the light to come anywhere else than from the heart.
  1. My conclusion is that when we feel the light and love within our hearts it amplifies and spreads outwards, sometimes beyond our bodies and further than that. This new insight completely blew me away!!!
A lot of my insight, wisdom gained and knowledge “channelled” is not new, it’s timeless. Some of it I’ve picked up consciously or sub-consciously. It doesn’t really matter how I’ve learnt. What’s important is that I finally understood. A lot of times we can learn things and believe that that’s how things are, but until we feel what really is our truth…it’s only someone else’s belief-system. But when we learn, new possibilities enters our lives!
~ Maria Love Yoo

I remember me

Did you feel my smile, before I saw yours?

Did you see my eyes, before I reached for your attention?

Somewhere in space out of time, our reflections disappeared into everything, into nothingness, into ONE.

One heartbeath, one vibration of light, one inspired thought.

On this day, will you remember me? Will you recognise you in me.

The laughter connecting our worlds into our hearts.

The key to eternity.

Our souls beginning and end.

Me in you.


~ Maria Love Yoo

Living in the flow.

A rush of excitement, butterflies in my stomach.

The stillness of time in the moment created by the Divine.

Movement through the lightest of visions,

embraced by the joy of souls united.

A force stronger then nature, yet gentle like a feather falling from the sky.

Guided by my heart and uplifted by the wind,

I dance on clouds of wisdom and let myself go.

Now is the past, now is the future.

Everything is now.

Rainbows of light in the darkness behind the sun,

Sparkles of laughter as it just begun.

Conscious energy, transformed by Love.

Pure, alive, tasteful adventures glowing beneath the surface of man.

It always was, happily is and lovingly will always be.

You, it, that & me.

Living in the flow of the rhythm of what is.

Love is the song of existence.

~ Maria Love Yoo